Build to a Heavy:
1 Pausing Front Squat (2 Seconds in Bottom)
1 Front Squat
10 Rounds For Time:
15 Wallballs (9/6)
200 Meter Run
WOD 200921
21 Settembre 2020
21 Settembre 2020
Build to a Heavy:
1 Pausing Front Squat (2 Seconds in Bottom)
1 Front Squat
10 Rounds For Time:
15 Wallballs (9/6)
200 Meter Run