Barbell Floor Press
Heavy Set of 8
AMRAP 12:
25 Double Unders
15 Double Dumbbell Deadlifts (22,5/15)
25 Double Unders
15 AbMat Sit-ups
WOD 200924
24 Settembre 2020
24 Settembre 2020
Barbell Floor Press
Heavy Set of 8
AMRAP 12:
25 Double Unders
15 Double Dumbbell Deadlifts (22,5/15)
25 Double Unders
15 AbMat Sit-ups