WOD 201001

WOD 201001

01 Ottobre 2020

AMRAP 16:
Max 10-Meter Shuttle Runs

[On the 0:00]: 21 Kettlebell Swings
[On the 2:00]: 21 AbMat Sit-ups
[On the 4:00]: 21 Kettlebell Swings
[On the 6:00]: 21 AbMat Sit-ups
[On the 8:00]: 21 Kettlebell Swings
[On the 10:00]: 21 AbMat Sit-ups
[On the 12:00]: 21 Kettlebell Swings
[On the 14:00]: 21 AbMat Sit-ups