WOD 201003

WOD 201003

03 Ottobre 2020

[On the 0:00]:
1 Mile Run

[On the 10:00]:
3 Rounds:
15 Hang Power Cleans (60/40)
12 Lateral Barbell Burpees
9 Thrusters (60/40)

[On the 20:00]:
1 Mile Run