WOD 210615

WOD 210615

15 Giugno 2021

AMRAP 5:
3 Rounds:
15 Pull-Ups
9 Power Clean and Jerks (40/30)
Time Remaining: Max Cal

[Rest 5 Minutes]

AMRAP 5:
2 Rounds:
12 Chest to Bar Pull-Ups
9 Power Clean and Jerks (60/40)
Time Remaining: Max Cal

[Rest 5 Minutes]

AMRAP 5:
1 Round:
9 Bar Muscle-Ups
9 Power Clean and Jerks (85/60)
Time Remaining: Max Cal