WOD 210911

WOD 210911

11 Settembre 2021

[Teams of 2]
Buy-In: 2001 Meter Row

3 Rounds:
9 Rope Climbs
11 Bear Complexes (60/40)*
*1 Bear = Power Clean+Front Squat+Push Press+Back Squat+Push Press

Cash-Out: 2977 Meter Row